Arame

Arame
Item size: 50g
Brand: Clearspring
Product ID: 100474
Availability: In Stock
Dairy FreeGluten FreeNo Added SugarVeganVegetarian
Price: £4.48

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Arame with its sweet delicate flavour is delicious sauteed with vegetables and tofu.

Ingredients:

Dried Sea Vegetable.

Nutritional Information

Typical composition per 100g

....energy kJ..................... 309 kJ 
....energy kCal................. 74 kCal 
....protein.......................... 9.70g 
....carbohydrates............ 7.20g 
........of which sugars..... 1.50g 
....fat................................... 0.70g 
........of which saturates. 0.40g 
....fibre............................... 61.30g 
....sodium.......................... 1.300g 
....salt................................. 3.25g

Useful Information:

Soak Arame in cool water for 10 - 15 minutes (it will double in volume).Drain and rinse.

Sea Vegetables are naturally high in Iodine

Dairy Free Yes
Fair Trade No
Gluten Free Yes
Local Produce No
No Added Sugar Yes
Organic No
Vegan Yes
Vegetarian Yes

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