Kombu

Kombu
Item size: 50g
Brand: Clearspring
Product ID: 100476
Availability: In Stock
Dairy FreeGluten FreeNo Added SugarVeganVegetarian
Price: £5.48

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An essential ingredient for soups and stocks. Good with vegetables and for tenderising beans. To prepare, simply wipe a piece of kombu with a cloth and add it to water. Soak for 10-20 minutes, then bring slowly to a boil and gently simmer for 5 minutes. Use this stock to add depth of flavour to soups, stews, sauces and noodle broths. When cooked with beans, kombu has the unique ability to shorten the cooking time and make them more digestible.

Ingredients:

Dried kombu sea vegetable (laminaria longissima)

Nutritional Information

Typical composition per 100g

....energy kJ..................... 5 kJ
....energy kCal................. 1.2 kCal
....protein.......................... 0.10g
....carbohydrates............ 0.30g
........of which sugars..... 0.10g
....fat................................... 0.50g
........of which saturates. 0.50g
....fibre............................... Not specified
....sodium.......................... 0.010g
....salt................................. 0.025g

Dairy Free Yes
Fair Trade No
Gluten Free Yes
Local Produce No
No Added Sugar Yes
Organic No
Vegan Yes
Vegetarian Yes

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