Aduki Beans ORGANIC

Aduki Beans ORGANIC
Item size: 500g
Brand: Leicester Wholefoods
Product ID: 200607
Availability: In Stock
Dairy FreeGluten FreeNo Added SugarVeganVegetarian
Price: £1.99

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The aduki bean is a tiny, reddish-brown bean with a cream coloured seam and sweet, nutty flavour. It is particularly popular in Asian cooking, most often used for sweet dishes including soups, desserts and as a dim sum filling.
 
Aduki beans are regarded as the king of beans in Japan and are prized for their health-giving properties: reputedly benefitting the liver and the kidneys. In Japan and China aduki beans are often cooked, puréed and mixed with sugar to make a chocolately paste which is used to fill cakes and desserts.
 
To Prepare
 
Soak beans overnight in water. Drain and simmer in water for an hour. Alternatively, pressure cook the soaked beans in 2 cups of water for 5-9 minutes at high pressure. If you don't have time to soak the beans, pressure cook for 15-20 minutes.
 
 
If you are making a dish and want to retain the colour, shape and aroma of the bean, do not soak before cooking.
Dairy Free Yes
Fair Trade No
Gluten Free Yes
Local Produce No
No Added Sugar Yes
Organic No
Vegan Yes
Vegetarian Yes

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