Black Eye Beans

Black Eye Beans
Item size: 500g
Brand: Leicester Wholefoods
Product ID: 200563
Availability: In Stock
Dairy FreeGluten FreeNo Added SugarVeganVegetarian
Price: £1.78

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How to Cook Black-eyed Beans 
Author: 

An easy guide on how to cook black-eyed beans

Ingredients
Black-eyed beans
Water or stock
Salt
Seasoning of your choice
Instructions
  • Instructions
  • Measure out beans and soak them in cold water. Lots of people soak them overnight but I find that 2 hrs is more than enough for me.
  • Then drain and wash them and transfer them to a pot.
  • Add enough water or stock so that the liquid is about 4cm above the beans.
  • Add in seasonings of your choice. I generally add in salt, garlic, bay leaves, a stock cube and onions.
  • Bring to the boil, then simmer partially uncovered for between 1hr - 1hr 30 mins depending on how firm or soft you want your beans.
  • If the water or stock dries out before the beans finish cooking then add some more.
  • When cooked, drain the beans. You can reserve the cooking liquid and use it to cook rice or flavour soups and stews.
Dairy Free Yes
Fair Trade No
Gluten Free Yes
Local Produce No
No Added Sugar Yes
Organic No
Vegan Yes
Vegetarian Yes

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