Bulgar Wheat

Bulgar Wheat
Item size: 500g
Brand: Leicester Wholefoods
Product ID: 200456
Availability: In Stock
Dairy FreeGluten FreeNo Added SugarOrganicVeganVegetarian
Price: £1.20

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Bulgur is made by removing the outer layer from wheat, which is then steamed, dried and cracked, yielding a quick-cooking grain.

                                                              
                                                                                                                                                
                                                                                                                                                
                                                                                                                                                                                    

Ingredients:

Bulgur

Nutritional Information

Typical composition per 100g

....energy kJ..................... 1460 kJ 
....energy kCal................. 349 kCal 
....protein.......................... 9.70g 
....carbohydrates............ 76.30g 
........of which sugars..... 0.41g 
....fat................................... 1.70g 
........of which saturates. 0.28g 
....fibre............................... 12.20g 
....sodium.......................... 0.005g 
....salt................................. 0.0125g

Information on Bulgar and recipes

                                                              

                                                                                                                                                

Dairy Free Yes
Fair Trade No
Gluten Free Yes
Local Produce No
No Added Sugar Yes
Organic Yes
Vegan Yes
Vegetarian Yes

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